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Traveling with dietary restrictions can feel overwhelming, but it doesn’t have to be. In fact, with the right prep, gluten-free dining while traveling can emulate the same level of freedom you felt before being gluten-free and it can actually work out better because you’ll never eat a bad meal again which is a perk of…
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If you’re gluten-free and heading to Milan, you’re in for a treat. The city is home to some incredible spots where you can enjoy delicious, safe meals without feeling like you’re missing out. From traditional Italian dishes to quick snacks, here are my top picks for the best of gluten-free Milan! Officiana Zero Located near…
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If I only had 24 hours in Milan, here’s exactly how I would spend it—and trust me, I’m packing in all the best bits, so buckle up! 1. Start Your Day at the TikTok Viral Spa: QCTermemilano First stop, the ultimate Milanese indulgence: QCTermemilano. This spa is a TikTok viral sensation and it’s easy to…
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If you’re looking for a weekend escape that blends the mystical, the historic, and the deliciously gluten-free, Glastonbury is a dream destination. Known for its iconic Tor and rich legends, it’s also home to one of the quirkiest events of the year—the Glastonbury Fairy Market. Join me as I share my weekend exploring this unique…
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An explanation of how to use the British airways Avios program and earn avois using multiple methods such as the BA Amex card, the Avios app, eating on flights and other shopping channels.
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Exploring the world while adhering to a gluten-free diet can be a challenge, but it’s far from impossible. Here are 10 of my gluten-free restaurant highlights from this year, spanning multiple countries and cuisines, ensuring both taste and safety for those of us avoiding gluten. These spots not only offer delicious options but are also…
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As a gluten-free traveler who loves a good bargain, I’m excited to share my recent trip to New York, where I uncovered some of the best gluten-free dining spots and thrift shopping treasures. If you’re planning a trip to NYC and want to indulge in delicious gluten-free meals while scoring some great deals on vintage…
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Join me on an unforgettable vintage shopping tour in the vibrant city of New York. Experience the thrill of uncovering one-of-a-kind treasures as we explore the best thrift stores and flea markets the city has to offer. Crossroads Trading: Discover Fashion Through the Eras My vintage shopping tour began at Crossroads Trading, located at 24…
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I’ve become somewhat of a pro when it comes to finding second-hand luxury designer items – especially bags! I have a knack for tracking down quality vintage treasures and have learned a thing or two on how to shop savvy, find the best deals and secure the real deal (there are a lot of fakes…
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The beauty industry has come a long way, with new products being continuously introduced into the sea of cosmetics that are readily available. Some products come and go whereas others have stood the test of time and remain popular today. Here are some of the most-loved vintage beauty products that have been with us throughout…
Hello,
I’m Helenah
A Gluten-Free Traveller
Welcome to Helenah Diaries! Here I share my personal journey of exploring the world gluten-free—finding delicious food, uncovering hidden gems, and planning stylish adventures that don’t break the bank. Diagnosed with coeliac disease over a decade ago, I’ve learned how to navigate travel and dining without limits by meticulously planning my trips which I share here. By day, I’m a beauty PR director; by night, I’m a writer, and this is where I jot down tips, guides, reviews, and personal anecdotes from my life. Think of this as a glimpse into my diary, full of travel inspiration, lifestyle tips, gluten-free goodness and daily thoughts.
