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“Fashion is the armor to survive the reality of everyday life.” Bill Cunningham December 1991 was the month I entered the world, and as a lifelong lover of fashion and culture, I decided to take a trip down memory lane through the glossy pages of Vogue from that time. This issue doesn’t just reflect the…
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“Happiness is not a state to arrive at, but a manner of traveling” – Margaret Lee Runbeck I’ve been reflecting on what truly makes me happy as I step into what feels like a new phase in my personal evolution. One thought immediately comes to mind: travel. But as I dug deeper into why travel…
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Life is not measured by the number of breaths we take, but by the moments that take our breath away. – Maya Angelou Towards the end of last year, I stumbled upon a TikTok video that profoundly altered my perspective on time and how we experience it. In the video, someone explained the concept of…
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“Paris is a city where time is best to spend by doing nothing” – Erich Maria Remarque. Every time I visit somewhere new I am encompassed in awe as I excitedly take in new surroundings, giddy with excitement for what I am about to discover, eager to explore and uncover each country’s unique beauty. Paris…
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If you’re planning a trip to Paris, there’s one stop that should be at the top of your shopping list: CityPharma. As someone who travels often and loves a good beauty bargain, CityPharma in Paris has become my go-to stop for French pharmacy must-haves. Nestled in the heart of the city, this beauty mecca is…
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If you’re in New York City and in the mood for some truly iconic Halloween costume shopping, there’s no place quite like Screaming Mimis. Known for its high-energy vibe and eclectic mix of vintage treasures, this downtown staple has been serving up unforgettable style for over 40 years. With Halloween just around the corner, it’s…
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Halloween is the perfect time to dive into vintage fashion and create a one-of-a-kind costume. By choosing vintage pieces, you’re not only making a costume that’s high-quality and unique, but you’re also supporting a more sustainable way of dressing for Halloween. Each of these pieces can easily be reworn in everyday styles, allowing you to…
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If you’re a seasoned traveler with coeliac disease like me, you know the struggle is real. Finding safe food while travelling gluten-free can be a major challenge, but it doesn’t have to ruin your trip! The key to successful gluten-free travel? Pack the snacks. You’ll thank yourself later. Rule No. 1: PACK THE SNACKS. I…
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When it comes to dining gluten-free in New York City, there’s no shortage of delicious options! From cozy cafés to chic rooftop dining, NYC caters to those with gluten sensitivities and celiac disease alike. Here’s a list of the top 10 gluten-free restaurants in New York City, tried and tested by me (a very sensitive…
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If you’re searching for a memorable gluten-free dining experience in London, Los Mochis in Notting Hill is a must-visit. Combining Japanese flavors with Mexican flair, this vibrant spot is one of the few places offering a fully gluten-free menu that’s safe for coeliacs. From battered squid to spiced cocktails, Los Mochis delivers a dining experience…
Hello,
I’m Helenah
A Gluten-Free Traveller
Welcome to Helenah Diaries! Here I share my personal journey of exploring the world gluten-free—finding delicious food, uncovering hidden gems, and planning stylish adventures that don’t break the bank. Diagnosed with coeliac disease over a decade ago, I’ve learned how to navigate travel and dining without limits by meticulously planning my trips which I share here. By day, I’m a beauty PR director; by night, I’m a writer, and this is where I jot down tips, guides, reviews, and personal anecdotes from my life. Think of this as a glimpse into my diary, full of travel inspiration, lifestyle tips, gluten-free goodness and daily thoughts.
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