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There’s something so satisfying about pre-planning your beach bag, from the bag itself to every accessory that goes inside. I love it when everything coordinates in a matching colourway; it makes the whole process feel more intentional and just that little bit extra. Plus, it’s fun to plan and makes you feel effortlessly put-together once…
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London’s luxury hotels are more than just places to stay—they’re where timeless elegance meets unforgettable experiences, turning every night into a story worth telling. London is a city that exudes sophistication, history, and charm. For me, there’s nothing more exciting than the thought of indulging in a night (or more) at one of the city’s…
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Florence is a city that captures the imagination with its breathtaking art, beautiful architecture, historic landmarks, and—let’s be honest—the food. For coeliacs or gluten-free travelers like me, the thought of navigating the Italian dining scene can initially feel daunting with traditional dishes being pizza and pasta. But here’s the thing: Italy is one of the…
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When it comes to luxury travel, I’ve stayed in my fair share of incredible hotels. But my stay at The Corinthia Lisbon was on another level—it wasn’t just a hotel stay, it was an experience.
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“It is not the years in your life but the life in your years that counts.” – Abraham Lincoln Time is one of the greatest illusions we’ve ever created. We slice it into neat little boxes—minutes, hours, days, years—convincing ourselves that we can measure life by its length. But what if that’s all wrong? What…
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I remember the moment I first fell in love with perfume. For my 13th birthday, my uncle gave me a bottle of Lancôme Miracle. It was a rare hit among his famously quirky gifts—think stiletto heels when I was eight or a pre-worn Gucci watch knock-off he swore was brand new. But this time, he…
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I still remember the excitement I felt when I went to Friedman’s for breakfast for the first time last year. I was in New York for work and it was my first morning on my own—I was craving classic American pancakes! I was already armed with a list of gluten-free friendly restaurants from my NYC…
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“Fashion is the armor to survive the reality of everyday life.” – Bill Cunningham If there’s one thing that’s always been a constant in my life, it’s my love for fashion. But for me, fashion isn’t just about the latest trends or what’s on the runway but a deeply personal form of self-expression that has…
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As I reflect on 2024, I am overwhelmed with gratitude for such an incredible year of travel and new opportunities. For years, I felt stifled and trapped—partly due to circumstances beyond my control, but mostly because of my own mindset. I was weighed down by limiting beliefs, fear of letting go of other people’s expectations,…
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If I only had 24hrs to spend in Lisbon this would be my celiac-friendly 24hr itinerary filled with mouthwatering eats, must-see sights, and just the right amount of time to sip a cold gluten-free beer by the waterfront. If you’re planning a whirlwind day in Lisbon, here’s how to make the most of it—completely gluten-free!
Hello,
I’m Helenah
A Gluten-Free Traveller
Welcome to Helenah Diaries! Here I share my personal journey of exploring the world gluten-free—finding delicious food, uncovering hidden gems, and planning stylish adventures that don’t break the bank. Diagnosed with coeliac disease over a decade ago, I’ve learned how to navigate travel and dining without limits by meticulously planning my trips which I share here. By day, I’m a beauty PR director; by night, I’m a writer, and this is where I jot down tips, guides, reviews, and personal anecdotes from my life. Think of this as a glimpse into my diary, full of travel inspiration, lifestyle tips, gluten-free goodness and daily thoughts.
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